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  • Soccer Drills and Football Drills

    Soccer Drills and Football Drills

    Soccer drills for coaching football in youth to professional football. Technical Drills & Tactical Drills, Small Sided Games, Phases of Play and Functional Training.

  • SMALL SIDED GAMES

    SMALL SIDED GAMES

    Soccer small sided games to coach both attacking and defending concepts and principles of play.

  • Functional Training

    Functional Training

    Attacking and Defending functional drills for soccer involve training a specific position and role. Training specific demands for certain positions and units of the team.

  • PHASES OF PLAY

    PHASES OF PLAY

    Phases of Play are more realistic soccer practices designed to simulate a specific sections of play within a real match. Here we train units and whole team understanding of the principles of play and tactical understanding.

  • SOCCER FITNESS

    SOCCER FITNESS

    Soccer players need a combination of aerobic and anaerobic fitness. Positional specific fitness training and exercises are central to modern fitness theory.

  • Technical Exercises

    Technical Exercises

    Technical drills in opposed and unopposed formats to teach the fundamental skills of the game.

  • SOCCER WARM UPS

    SOCCER WARM UPS

    Exercises and routines for both pre-game and pre-practice in order to prevent injury, increase performance and mental focus.

  • Tactics

    Tactics

    Tactical exercises, small sided games and tutorials on football tactics and incorporating those into training sessions.

Soccer Drills & Soccer Coaching Drills Sessions.

This site is dedicated to professional soccer drills and coaching education worldwide.


A team of professional international soccer advisors: UEFA, FA, USSF qualified provide online soccer drills and soccer practice sessions in a comprehensive soccer coaching resource.

Soccer Drills and Practices

Soccer Drills Samples
ProfessionalSoccerCoaching and its team of International Advisors and contributors are amongst the best coaches, trainers, managers and sports scientists in the game. All drills and practices on the site are taken from real football training sessions that have been shown to be successful in developing soccer players and teams.

Click on the sample drills below and then use the icon to view the full progression and variations.

Sample Technical Practices


These drills focus on developing the core skills of players. They can be performed opposed or un-opposed. e.g. Aerial Passing, Defensive heading, Finishing using Volleys.

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功能实践 - 卫冕最终3rd中的
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样条函数的做法
这些演习或做法通常是工作在一个或更多的技能,约四分之一的球场上,例如卫冕十字架,整理在和周围的18yrd的面积。
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播放常规的采样相位
游戏的设计阶段,创造更多的游戏现实的做法。 他们需要(一段时间2的/ 3的)1 / 2rds的一个标准尺寸的间距​​和,注重团队为导向的运动acheive一个目标。 所涉及的球队之一,通常在重载开始的做法(如8对7)。 条件可以放在无论是进攻还是防守的球队,为了建立必要的教学环境。
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双面样品小游戏(SSG)
这些做法一般涉及两队打以下格式之一; 3vs3,以4vs4(40x20yrds)年轻球员。 6vs6高达9vs9的高级玩家,在70x50yrds领域。 一队教练在一个特定的目标,如紧凑的防守教练。 这些游戏还可能涉及'浮子'的球员或支持团队acheive教练的目标。
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技术技能钻 - 精加工水平1
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