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  • 足球训练和足球钻

    足球训练和足球钻

    足球训练的教练足球青年职业足球。 技术钻和战术演习,双面小游戏,玩和功能训练的阶段。

  • 小双面游戏

    小双面游戏

    足球小双面游戏执教两个进攻和防守理念和打法原则。

  • 功能训练

    功能训练

    攻防演练功能的足球训练涉及到一个特定的地位和作用。 培训一定的位置和球队的单位明确要求。

  • 播放的各个阶段

    播放的各个阶段

    游戏的各个阶段都设计成模拟在真实的比赛中发挥特定的章节更现实足球的做法。 在这里,我们培养单位的打法和战术理解的原则,整个团队的了解。

  • 足球健身

    足球健身

    足球运动员需要的有氧和无氧健身相结合。 位置专项体能训练和演习是中央的现代健身理论。

  • 技术练习

    技术练习

    在反对和不反对格式技术演练教游戏的基本技能。

  • 足球热身

    足球热身

    练习和程序为赛前和预实践,以防止受伤,提高性能和精神集中。

  • 策略

    策略

    战术练习,小双面游戏和足球战术教程,并纳入到这些培训课程。

Soccer Drills & Soccer Coaching Drills Sessions.

This site is dedicated to professional soccer drills and coaching education worldwide.


A team of professional international soccer advisors: UEFA, FA, USSF qualified provide online soccer drills and soccer practice sessions in a comprehensive soccer coaching resource.

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Dynamic Soccer Warm Up

Dynamic Soccer Warm Up

Objective(s) Organization 1) Decrease the risk of injury. 2) Develop power, agility, speed. 3) Mental preparation & focus. • 15x2yrd channels...

Darren Pitfield - avatar Darren Pitfield30-12-2015 Hits:9514 Warm Up Drills

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Playing Out the Back with Neutral Full B…

Playing Out the Back with Neutral Full Backs

Objective(s) Organization 1) Develop ability to play out the back. 2) Develop transition. 3) Develop general possession skills. • 40x35yrd area...

Darren Pitfield - avatar Darren Pitfield27-12-2015 Hits:6285 Playing Out from the Back SSGs

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Playing Out the Back with Transition SSG

Playing Out the Back with Transition SSG

Objective(s) Organization 1) Develop Playing Out the Back. 2) Develop transition. 3) Develop possession skills. • 55x35yrd playing area (Can use...

Darren Pitfield - avatar Darren Pitfield27-12-2015 Hits:6780 Playing Out from the Back SSGs

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4vs4 (+3) Transition Game

4vs4 (+3) Transition Game

Objective(s) Organization 1) Develop possession skills. 2) Develop transition. 3) Develop playing tempo. • 30x20yrd grid (Can use the space between...

Darren Pitfield - avatar Darren Pitfield24-12-2015 Hits:8636 Transition

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Midfield Rotations Rondo

Midfield Rotations Rondo

Objective(s) Organization 1) Develop possession skills. 2) Develop transition. 3) Develop midfield transition. • 20x25yrd rondo grid (Can use the space...

Darren Pitfield - avatar Darren Pitfield12-12-2015 Hits:6227 Positional Rotations

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5vs2 Rondo

5vs2 Rondo

  Objective(s) Organization 1) Develop possession skills. 2) Develop transition. 3) Develop playing tempo. • 20x25yrd rondo grid (Can use the space...

Darren Pitfield - avatar Darren Pitfield09-12-2015 Hits:6854 Possession Drills

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Twin Grid Rondo

Twin Grid Rondo

Objective(s) Organization 1) Develop possession skills. 2) Develop passing and control. 3) Develop playing tempo. • Two 8x8yrd rondo possession boxes...

Darren Pitfield - avatar Darren Pitfield08-12-2015 Hits:4921 Possession Drills

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Playing Out the Back SSG

Playing Out the Back SSG

Objective(s) Organization 1) Coach Playing out from the Back. 2) Coach passing into the midfield. 3) Coach possession style football. •...

Darren Pitfield - avatar Darren Pitfield20-02-2015 Hits:6466 Playing Out from the Back SSGs

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Detraining Effect

Detraining Effect

Introduction Typical soccer seasons have periods of intense training, matches, tournaments and also rest periods at whatever level of football.  As...

Darren Pitfield - avatar Darren Pitfield13-02-2015 Hits:3943 Aerobic Fitness Science

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4-3-3 Positional Rondo

4-3-3 Positional Rondo

Objective(s) Organization 1) Coach possession specifically in a 4-3-3. 2) Coach transitions. 3) Coach play in tight spaces. • Mark out...

Darren Pitfield - avatar Darren Pitfield18-01-2015 Hits:14169 Possession SSG's

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Developing Attacking in the Final 3rd

Developing Attacking in the Final 3rd

  Objective(s) Organization 1) Develop a teams attacking patterns. 2) Develop wide attacking play. 3) Develop central combination play. • On a...

Darren Pitfield - avatar Darren Pitfield17-01-2015 Hits:14121 Attacking Functional Drills

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Bayern Munich Pre-Game Warm Up

Bayern Munich Pre-Game Warm Up

Objective(s) Organization 1) Warm-Up Players Pre-Game. 2) Dynamic position specfic technical warm-up. 3) Increase players heart rate. • On a full...

Darren Pitfield - avatar Darren Pitfield21-11-2014 Hits:12768 Warm Up Games

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